Friday, May 31, 2024

Kabir Sir: Health Care: Digital Diary: 2024: C

 10 Acidic Foods You Should Avoid Eating ... link link 

A) 

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https://www.researchgate.net/figure/Common-foods-and-their-potential-renal-acid-load-PRAL-values-Each-score-is-calculated_tbl1_340480100#:~:text=pace%20of%20aging.-,View,produces%20in%20the%20human%20body.

A) ... [14] The PRAL-score is a measurement of the amount of acid or base a certain food produces in the human body. [15,16] Higher PRAL values indicate a higher amount of acid produced from a specific food, whereas negative PRAL values indicate that base is produced. [17] A frequent and regular intake of high PRAL-foods may translate into a high Dietary Acid Load (DAL), [14] which has been associated with numerous unfavorable health outcomes including type-2-diabetes, impaired bone health and cardiovascular disease. ...

B) Assessing the PRAL value of foods is thus of great importance, and central to patients with chronic kidney disease who benefit from an alkaline diet. 

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https://inaturally.com.au/wp-content/uploads/2020/04/The-PRAL-Table.pdf  

The PRALPRAL provides a unique tool for practitioners and patients to analyse potential dietary acid loads and take the appropriate steps to include more alkalising ... 

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